Your monthly supplement stack ($150 value), a private 60-minute coaching session, a custom fitness and nutrition plan updated monthly, full access to the Academy video library, the Citium app, the private community, and our 100-recipe meal prep ebook. Everything renews monthly except the ebook, which is yours to keep.

Yes. No contracts, no minimum commitment, no cancellation fees. You can cancel from your account in under a minute and keep access until the end of your billing period.

Both. Your plan is built around your current level, your schedule, and your goals during your first coaching session. Beginners get structure and fundamentals, advanced trainees get refinement and accountability.

That's the point. You're likely spending $100-150/month on supplements alone. For $197 you get comparable supplements plus coaching, a custom plan, the Academy, and the app. The extras cost you about $47, less than a single session with any decent coach.

Once a month you book a private 60-minute video call with your coach. You review your progress, troubleshoot what's not working, and leave with an updated plan for the next month. Between sessions, you can reach the community for support.

Most members notice strength and energy improvements within the first 3-4 weeks, with visible physical changes by weeks 8-12 when following the plan consistently. Transformation is a compound effect, which is exactly why this is a monthly system and not a 7-day challenge.

Your stack is selected from our catalog based on your goals, manufactured in GMP-certified facilities in the US. Full ingredient transparency, no proprietary blends hiding doses.

You'll watch a short training that explains the full system, then you can enroll. After enrolling you'll get immediate Academy and app access, your ebook, and a link to book your first coaching session. Supplements ship within 2-3 business days.